Welcome to Metta Momentum

Hi Beautiful Soul... thank you for arriving in this space.

Metta Momentum is a sanctuary for those walking the path of self-love, sobriety, creativity, and spiritual awakening.

I’m Miki, a Positive Psychology Life Coach, Creativity Strategist, and spiritual director in training. My work weaves together Buddhist loving-kindness, nervous system regulation, and the science of human flourishing to help you cultivate a life rooted in presence, resilience, and soul.

Whether you’re here to:

• Rebuild your relationship with yourself
• Deepen your creative practice
• Heal from burnout or emotional overwhelm
• Explore alcohol-free living
• Or simply learn how to breathe again

…there is a place for you here.

My teachings, meditations, and community offerings live inside Patreon, the soft landing place where we gather for reflection, practice, and gentle accountability. It’s where I share the tools, sound baths, workshops, and writings that support this work.

If your heart whispered you here, trust that.

Welcome to your next chapter... one filled with spaciousness, compassion, and becoming.

Is Metta Momentum Coaching Right for You?

WORK WITH ME

Metta Momentum is right for you if…

• You're moving through a life shift and craving clarity or courage.
• You're ready to quiet the inner critic and turn up the volume on self-compassion.
• You're feeling stuck in your creativity, career, or self-expression.
• You're curious about alcohol-free living or looking for mindful support around moderation.
• You want to feel more grounded, more inspired, and more you.

All coaching is rooted in evidence-based positive psychology, radical acceptance, and creative soulwork.

✨ Momentum Builder — Monthly Coaching

Ongoing support to build rhythm, trust, and sustainable progress.

Includes:

• 5 x 60-minute sessions/month
• Gentle accountability & personalized practices
• Tools for clarity, creativity, and mindset shifts
• Email support between sessions
• Access to my Coaching Circle on Patreon
• Great for transitions, recovery, creative projects, and self-trust work.

Investment: $450/Month

🌙 “Rewriting the Inner Voice: A Journey to Lovingkindness”
This 6-week journey helps you soften self-criticism, release “shoulds,” and create a kinder, empowering

relationship with yourself.

Includes:

• 6 x 60-minute 1:1 sessions (Zoom)
• Personalized journal prompts & guided reflections
• Exclusive guided meditations for integration
• Midweek encouragement & accountability check-ins



Investment: $600 Over 6 Weeks

🌈  Sober Buddy Package (Biweekly)
High-touch, compassionate accountability for your early sobriety journey.

Includes:

• 9 x 30-minute 1:1 sessions each month
• Beginning + end of week accountability check-ins
• Quick regulation and meditation practices
• Journal prompts to track progress
• Perfect for frequent check-ins and real-time sobriety support without the overwhelm of longer sessions.
  

Investment: $750/Month

🎨 Sober Buddy Premium Package (Biweekly, 60 Min)
Deep-dive accountability sessions for those ready to go all in on their sobriety journey.

Includes:

• 9 x 60-minute 1:1 sessions each month
• Beginning + end of week accountability check-ins
• Meditation, regulation, and creativity tools
• Journaling + personalized coaching practices
• More space for guided meditations, nervous system regulation, creativity coaching, and in-depth processing.

Investment: $900/Month

Metta Momentum

Guided Meditations on Youtube
Full Meditation Catalog in my Patreon Shop HERE!

🔮 WHY “METTA MOMENTUM”?

“Metta” means loving-kindness: the soft, strong heartbeat of this work. “Momentum” means movement. Not hustle, but flow; not pressure, but progress. This practice is about moving through life with intention, presence, and purpose... from the inside out. If your heart is nudging you toward something more... more creativity, more presence, more freedom, I’d be honored to walk beside you.

Let’s connect and start your journey home to yourself.