Welcome to Metta Momentum
Hi, Beautiful Soul.
I'm so glad you're here.
This is your portal to personal growth, guided by loving kindness (metta, in the Buddhist tradition) and
the science of positive psychology. Let’s talk. I’m a good listener, and a coach. I’m certified to help you:
- Revitalize your life at work and at home
- Overcome alcohol and drug dependency
- Improve personal relationships and self-expression.
Take time to clear the clutter from your mind, and move forward. Breathe deep. Take heart. Live with intention. Create with soul.
Miki Byrne, Positive Psychology Life Coach and Creativity Strategist
Book A Free 45-Minute Spark Session
About Miki
Miki Byrne, Certified Positive Psychology Life Coach & Creativity Strategist
International Holistic Practitioner (IHA Certified in Positive Psychology)
With a BA in Theatre and Vocal Performance, a minor in English Literature, and a life steeped in service, performance, and recovery, I coach from a place of lived experience, compassionate presence, and creative fire.
I specialize in:
- Alcohol-Free Living, Sober Curiosity & Mindful Moderation
- Positive Self-Talk, Inner-Child Healing & Mirror Work
- Neurodiversity & Flow-Friendly Productivity
- LGBTQ+ Affirming Coaching
- Creativity & Passion Projects
- Buddhist Mindset, Present-Moment Awareness & Embodied Mindfulness
Coaching with me is not about fixing you. It’s about guiding you back to yourself. We focus on inner trust, aligned action, and small, sustainable shifts that ripple outward. Together, we’ll gently unravel the patterns that no longer serve you and rewrite the story you’ve been longing to live.
To schedule a free 45-minute consultation with Miki, click on this link:
Clients ready to move forward with positive momentum can book a 60-minute session with Miki by clicking on this link.
WORK WITH ME
Coaching at Metta Momentum is for you if…
- You're moving through a life shift and craving clarity or courage.
- You're ready to quiet the inner critic and turn up the volume on self-compassion.
- You're feeling stuck in your creativity, career, or self-expression.
- You're curious about alcohol-free living or looking for mindful support around moderation.
- You want to feel more grounded, more inspired, and more you.
All coaching is rooted in evidence-based positive psychology, radical acceptance, and creative soulwork.
Spark Session
Free 45-Minute Call
New here? Let’s chat. This session is a no-pressure space to get to know each other, explore what you’re hoping for, and see if we vibe.
Book a Free 45-Minute Spark Session
✨ Momentum Builder — Monthly Coaching
Ongoing support to build rhythm, trust, and sustainable progress.
Includes:
- Five 60-minute sessions/month
- Gentle accountability & personalized practices
- Tools for clarity, creativity, and mindset shifts
- Email support between sessions
- Access to my Coaching Circle on Patreon
- Great for transitions, recovery, creative projects, and self-trust work.
Investment: $450/Month
🌙 “Rewriting the Inner Voice: A Journey to Lovingkindness”
This 6-week journey helps you soften self-criticism, release “shoulds,” and create a kinder, empowering
relationship with yourself.
Includes:
- 6 x 60-minute 1:1 sessions (Zoom)
- Personalized journal prompts & guided reflections
- Exclusive guided meditations for integration
- Midweek encouragement & accountability check-ins
Investment: $600 Over 6 Weeks
Book LovingKindness
🌈
“Sober Buddy” Package (Biweekly)
High-touch, compassionate accountability for your early sobriety journey.
Includes:
- 9 x 30-minute 1:1 sessions each month
- Beginning + end of week accountability check-ins
- Quick regulation and meditation practices
- Optional journal prompts to track progress
- Perfect for frequent check-ins and real-time sobriety support without the overwhelm of longer sessions.
Investment: $750/Month
Book Sober Buddy Package
🎨 Sober Buddy Premium Package (Biweekly, 60 Min)
Deep-dive accountability sessions for those ready to go all in on their sobriety journey.
Includes:
- 9 x 60-minute 1:1 sessions each month
- Beginning + end of week accountability check-ins
- Meditation, regulation, and creativity tools
- Optional journaling + personalized coaching practices
- more space for guided meditation, nervous system regulation, creativity coaching, and in-depth processing.
Investment: $900/Month
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Gentle guidance, positive psychology, and soulful practices to help you soften self-talk, spark creativity, and stay rooted in your sobriety, self-love, and purpose.
Metta Momentum
Guided Meditations on Youtube
Full Meditation Catalog in my Patreon Shop
HERE!
Metta (LovingKindness)
a Metta (LovingKindness) guided meditation. I hope this brings you peace and compassion in your heart. My gift to you. Namaste. May you all be filled with lovingkindness.
Courage of a Lion
A powerful 10 minute guided meditation to help you embody your inner strength, resilience, and unwavering courage. Perfect for moments when you are feeling stuck and overwhelmed.
Future Self Visualization
This 15-minute guided visualization is an invitation to connect with the most empowered, wise, and compassionate version of you. Crafted with care and intention, here to help you remember who you truly are beneath the noise of everyday life.
Manifest Love Into Your Life
This guided meditation invites you to soften into stillness, open your heart, and align your energy with the powerful vibration of love. Rooted in the compassionate and mindful spirit of Metta Momentum, this practice gently guides you into deep connection with self-love.
🔮
WHY “METTA MOMENTUM”?
“Metta” means loving-kindness — the soft, strong heartbeat of this work.
“Momentum” means movement — not hustle, but flow; not pressure, but progress.
This practice is about moving through life with intention, presence, and purpose — from the inside out.
If your heart is nudging you toward something more — more creativity, more presence, more freedom — I’d be honored to walk beside you.
Let’s connect and start your journey home to yourself.
Want to Join the Metta Momentum Community? Become a Patreon!
Mail: support@mettamomentum.net
IG: @mikimettamuse