Welcome to
Metta Momentum
Hi, Beautiful Soul. I'm so glad you're here.
This is your portal to personal growth, guided by loving kindness (metta, in the Buddhist tradition) and
the science of positive psychology. Let’s talk. I’m a good listener, and a coach. I’m certified to help you:
- Revitalize your life at work and at home
- Overcome alcohol and drug dependency
- Improve personal relationships and self-expression.
Take time to clear the clutter from your mind, and move forward
Breathe deep. Take heart. Live with intention. Create with soul.
Miki Byrne, Positive Psychology Life Coach and Creativity Strategist
Book A Free 45-Minute Discovery Session
About Miki
Miki Byrne, Certified Positive Psychology Life Coach & Creativity Strategist
International Holistic Practitioner (IHA Certified in Positive Psychology
With a BA in Theatre and Vocal Performance, a minor in English Literature, and a life steeped in service, performance, and recovery, I coach from a place of lived experience, compassionate presence, and creative fire.
I specialize in:
- Alcohol-Free Living, Sober Curiosity & Mindful Moderation
- Positive Self-Talk, Inner-Child Healing & Mirror Work
- Neurodiversity & Flow-Friendly Productivity
- LGBTQ+ Affirming Coaching
- Creativity & Passion Projects
- Buddhist Mindset, Present-Moment Awareness & Embodied Mindfulness
Coaching with me is not about fixing you — it’s about guiding you back to yourself. We focus on inner trust, aligned action, and small, sustainable shifts that ripple outward. Together, we’ll gently unravel the patterns that no longer serve you and rewrite the story you’ve been longing to live.
To schedule a free 45-minute consultation with Miki, click on this link:
Clients ready to move forward with positive momentum can book a 60-minute session with Miki by clicking on this link.
WORK WITH ME
Coaching at Metta Momentum is for you if…
- You're moving through a life shift and craving clarity or courage.
- You're ready to quiet the inner critic and turn up the volume on self-compassion.
- You're feeling stuck in your creativity, career, or self-expression.
- You're curious about alcohol-free living or looking for mindful support around moderation.
- You want to feel more grounded, more inspired, and more you.
All coaching is rooted in evidence-based positive psychology, radical acceptance, and creative soulwork.
Discovery Call
Free 45-Minute Call
New here? Let’s chat. This session is a no-pressure space to get to know each other, explore what you’re hoping for, and see if we vibe.
Book a Free 45-Minute Discovery Session
✨ Clarity Catalyst — 2 Session Bundle
Perfect for focused support or a creative/mindset reset.
Includes:
- Two 60-minute coaching sessions
- A safe space to unpack a specific challenge or goal
- Actionable steps, creative tools, and insight you can use right away
Investment: $118
Book 2 Sessions
🌙 Momentum Builder — Monthly Coaching
Ongoing support to build rhythm, trust, and sustainable progress.
Includes:
- Five 60-minute sessions/month
- Gentle accountability & personalized practices
- Tools for clarity, creativity, and mindset shifts
- Email support between sessions
- Great for transitions, recovery, creative projects, and self-trust work.
Investment: $290/month
Book Monthly Package
🌈 Soulful Shift— 3-Month Commitment
For those ready for deep change and inner healing.
Includes:
- Fourteen 60-minute sessions over 3 months
- A co-created roadmap of your vision and goals
- Inner child and self-compassion work
- Creative assignments, reflection prompts, and tools for transformation
- Priority scheduling & voice/email support between sessions
- You’re not alone. You’re not behind. You’re becoming.
Investment: $800 (3-month commitment required)
Book 3-Month Package
🎨 Creative + Conscious Project Support
Custom project-based support tailored to your unique goals.
This is for you if you're looking for soulful, strategic support on:
- Brand + Content Strategy
- Website Messaging + Copywriting
- Passion Project Planning
- Sobriety-Based Content Creation
- Social Media Support + Workflow Optimization
We’ll co-design the scope and pacing of your project. Pricing is customized based on time, deliverables, and complexity.
Metta Momentum
Guided Meditations on Youtube
Metta (LovingKindness)
a Metta (LovingKindness) guided meditation. I hope this brings you peace and compassion in your heart. My gift to you. Namaste. May you all be filled with lovingkindness.
Courage of a Lion
A powerful 10 minute guided meditation to help you embody your inner strength, resilience, and unwavering courage. Perfect for moments when you are feeling stuck and overwhelmed.
Future Self Visualization
This 15-minute guided visualization is an invitation to connect with the most empowered, wise, and compassionate version of you. Crafted with care and intention, here to help you remember who you truly are beneath the noise of everyday life.
Manifest Love Into Your Life
This guided meditation invites you to soften into stillness, open your heart, and align your energy with the powerful vibration of love. Rooted in the compassionate and mindful spirit of Metta Momentum, this practice gently guides you into deep connection with self-love.
🔮
WHY “METTA MOMENTUM”?
“Metta” means loving-kindness — the soft, strong heartbeat of this work.
“Momentum” means movement — not hustle, but flow; not pressure, but progress.
This practice is about moving through life with intention, presence, and purpose — from the inside out.
If your heart is nudging you toward something more — more creativity, more presence, more freedom — I’d be honored to walk beside you.
Let’s connect and start your journey home to yourself.